ESN GOAT Bar is a protein oat bar designed as a balanced, satisfying snack for busy days, training support, or convenient nutrition on the go. With a soft, porridge-inspired texture and a recipe built around real food ingredients, it combines protein, oats, fibre, nuts, dates, and honey in a practical 55 g bar.
Key Benefits:
- Delivers 14 g of protein per 55 g bar.
- Combines protein, complex carbohydrates, fibre, and healthy fats in one convenient snack.
- Made with natural ingredients including egg white, oats, nuts, dates, and honey.
- Naturally sweetened with dates and honey.
- Suitable as a snack before training, at work, or while travelling.
Active Ingredients:
- Egg white protein: a high-quality, low-fat protein source with a complete amino acid profile.
- Oats: provide complex carbohydrates and fibre for a more substantial snack experience.
- Dates and honey: deliver natural sweetness and contribute to the bar’s soft, satisfying texture.
How to Use:
Enjoy 1 bar whenever you want a convenient protein snack — such as before or after training, between meals, at work, or on the go.
Product Specifications:
- Product type: Protein oat bar
- Pack size: 12 x 55 g
- Serving size: 1 bar (55 g)
- Protein per bar: 14 g
- Approximate energy: around 200 kcal per bar
- Dietary suitability: Vegetarian; not vegan
- Allergen note: May contain traces of peanuts, milk, other nuts, sesame, and sulphite.