Rapunzel Lupine Coarsely Ground, EU Organic 250 g is a versatile pantry staple made from heat-treated, peeled sweet lupin grits from Germany. Naturally mild with a gently nutty taste and pleasantly coarse bite, it is designed for both savoury and sweet recipes, from salads and taboulé to fillings, porridge, Bolognese, and lasagna.
Key Benefits:
- High in protein with all essential amino acids.
- Suitable as a plant-based alternative to meat or soy.
- Mild, slightly nutty flavour with a pleasantly coarse texture.
- Versatile for both savoury and sweet preparations.
- Organic quality and suitable for vegan and vegetarian diets.
Active Ingredients:
- Sweet lupin grits: the single-ingredient base that delivers the product’s protein-rich profile and versatile culinary use.
- Heat-treated, peeled lupin: prepared for convenient cooking and a pleasant texture in everyday recipes.
How to Use:
For approximately 2 to 3 servings, simmer 150 g of lupine grits in 250 ml of water or vegetable broth over medium to low heat with the lid closed for 5 to 10 minutes. Remove from the heat and leave to stand for 10 minutes before serving or using in recipes.
Ingredients (INCI):
Sweet lupin grits, heat treated, peeled.
From certified organic farming.
Product Specifications:
- Product name: Rapunzel Lupine Coarsely Ground
- Size: 250 g
- EAN: 4006040659341
- Origin of main ingredient: Germany
- Storage: Store in a cool, dry place.
- Dietary suitability: Vegan, vegetarian, unsweetened
- Allergen information: Contains lupin.