Hildegard von Bingen Spelt Habermus is a traditional warm breakfast blend made with spelt flakes, apple pieces, and characteristic Hildegard spices. This comforting cereal-style preparation is designed for cooking into a wholesome porridge with a pleasantly hearty texture and naturally aromatic taste.
Key Benefits:
- Traditional spelt-based breakfast blend inspired by Hildegard cuisine
- Made with spelt flakes and apple pieces for a naturally satisfying porridge
- Seasoned with characteristic spices including galangal and cinnamon
- Free from artificial flavor enhancers, artificial additives, and preservatives
- Suitable for preparing a warm breakfast in approximately 5–10 minutes
Active Ingredients:
- Spelt flakes (82.3%): The main base of the formula, giving the porridge its hearty texture.
- Apple pieces (15%): Add natural fruit character and gentle sweetness.
- Psyllium, bertram, galangal, and cinnamon: A distinctive spice and fiber blend that defines the product’s traditional Hildegard-style profile.
How to Use:
Mix 1 cup of Spelt Habermus with 2–3 cups of water and bring to a boil while stirring constantly. If desired, add honey and lemon juice, then allow it to steep. Cook for approximately 5–10 minutes depending on your preferred consistency.
Ingredients (INCI):
Spelt flakes (82.3%), apple pieces (15%), psyllium, bertram herb, galangal, cinnamon.
May contain traces of other allergens such as nuts.
Product Specifications:
- Product: Hildegard von Bingen Spelt Habermus
- Size: 400 g
- Product type: Traditional breakfast blend / warm spelt porridge mix
- Storage: Store protected from light and heat, in a dry place
Test Disclaimer:
Product information has been compiled from publicly available retailer and product listing sources. Always refer to the product packaging for the most current ingredients, allergen information, and usage instructions.