{"product_id":"the-change-protein-porridge-high-protein-breakfast-for-energy-satiety","title":"THE CHANGE – Protein Porridge | High-Protein Breakfast for Energy \u0026 Satiety","description":"\u003cp\u003eTHE CHANGE Protein Porridge is a Swiss-made organic breakfast designed to deliver balanced morning nourishment with a creamy porridge texture. Made with oat flakes and milk protein, it combines protein, complex carbohydrates, beta-glucans, and fiber to support steady energy and lasting satiety. Preparation is quick and simple with hot water, making it an easy option for a functional breakfast.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKey Benefits:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eProvides 26% protein to support muscle building and regeneration.\u003c\/li\u003e\n\u003cli\u003eContains oat beta-glucans to promote a long-lasting feeling of fullness.\u003c\/li\u003e\n\u003cli\u003eFeatures complex carbohydrates with a low glycemic response for more balanced energy release.\u003c\/li\u003e\n\u003cli\u003eIncludes dietary fiber and natural sugars for steady energy without pronounced spikes.\u003c\/li\u003e\n\u003cli\u003eMade in Switzerland with certified organic ingredients.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eActive Ingredients:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eOat flakes:\u003c\/strong\u003e A source of complex carbohydrates, fiber, and beta-glucans for sustained satiety and balanced morning nourishment.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMilk protein:\u003c\/strong\u003e Supplies high-quality amino acids and contributes to the product’s protein content.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBeta-glucans:\u003c\/strong\u003e Naturally occurring from oats and highlighted by the brand for fullness support and normal cholesterol maintenance.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to Use:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003ePour hot water over the porridge, stir, and allow it to steep briefly before eating.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients (INCI):\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eVerified ingredients vary by flavor.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDates \u0026amp; Figs:\u003c\/strong\u003e Oat flakes, milk protein, dried fruit mix (dates, figs, cinnamon), sugar.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSwiss Chocolate Cacao Nibs:\u003c\/strong\u003e Oat flakes, milk protein, dark chocolate 11.28% (raw cane sugar, cocoa beans, cocoa butter, sunflower lecithin), broken cocoa beans 11.28%, sugar.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eProduct Specifications:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eProduct type: Organic protein porridge\u003c\/li\u003e\n\u003cli\u003eOrigin: Switzerland\u003c\/li\u003e\n\u003cli\u003ePreparation: Add hot water\u003c\/li\u003e\n\u003cli\u003eAvailable flavors verified: Dates \u0026amp; Figs; Swiss Chocolate Cacao Nibs\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"THE CHANGE","offers":[{"title":"Dates \u0026 Figs  ( 840g)","offer_id":55713680425302,"sku":"6920","price":45.0,"currency_code":"CHF","in_stock":false},{"title":"Swiss Chocolate Cacao Nibs (840g)","offer_id":55713710375254,"sku":"6937","price":45.0,"currency_code":"CHF","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/7043\/0038\/files\/895fa13149c0d4cf5e9dec22d4d8ef51.png?v=1791807850","url":"https:\/\/wellna.ch\/products\/the-change-protein-porridge-high-protein-breakfast-for-energy-satiety","provider":"wellna.ch","version":"1.0","type":"link"}